Individual counselling at Bare Roots Psychology provides a safe and supportive space to explore your thoughts, emotions, and experiences. Sessions are designed to help you get to the “roots” of what you’re going through, while also building practical tools for coping and growth, and support meaningful change from the ground up.

I hold certification in Accelerated Resolution Therapy®(ART), which is a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain; often in as little as one session. ART integrates eye-movement techniques with image re-scripting to reduce emotional and physiological reactivity while clients stay in control throughout the process. Through ART, clients are able to erase negative images associated with memories, resulting in the elimination of corresponding triggers while preserving the factual memory.

Accelerated Resolution Therapy® is a registered service mark of the Rosenzweig Center for Rapid Recovery (RCRR), used with permission.

60 minute session: $200

30 minute session: $100

90 minute ART session: $300

(Please note: An initial consultation must be completed before conducting or scheduling an ART session. Please inquire for more details).

Psychoeducational assessments look at areas of strength and difficulty of one’s learning profile, and can help identify learning disabilities, intellectual delays, developmental concerns (such as ADHD), or social-emotional challenges. Please note, I offer psychoeducational assessments through Botten Psychological Services. Please call their office at 780-538-0609 to book with me or inquire on pricing, or call me directly.

Psychoeducational presentations are designed to inform, educate, and empower groups on a variety of psychological topics. Each session can be tailored to your group’s unique needs and is focused on fostering awareness, practical strategies, and meaningful conversation. Please contact for pricing.