Unlock the Potential of the Mind
Services Offered
Individual counselling at Bare Roots Psychology provides a safe and supportive space to explore your thoughts, emotions, and experiences. Sessions are designed to help you get to the “roots” of what you’re going through, while also building practical tools for coping and growth, and support meaningful change from the ground up.
60 minute session: $200 30 minute session: $100
Psychoeducational assessments look at areas of strength and difficulty of one’s learning profile, and can help identify learning disabilities, intellectual delays, developmental concerns (such as ADHD), or social-emotional challenges. Please note, I offer psychoeducational assessments through Botten Psychological Services. Please call their office at 780-538-0609 to book with me or inquire on pricing, or call me directly.
Psychoeducational presentations are designed to inform, educate, and empower groups on a variety of psychological topics. Each session can be tailored to your group’s unique needs and is focused on fostering awareness, practical strategies, and meaningful conversation. Please contact for pricing.
A little about me…
I am dedicated to fostering growth and well-being in individuals and families facing various psychological challenges. I provide a safe and empathetic space to explore emotions and experiences. I firmly believe that social and behavioral challenges stem from emotional dysregulation and buried pain and trauma. I pride myself on providing expertise for the prevention and treatment of eating disorders and disordered eating patterns.
While eating disorders hold a special place in my expertise, my commitment extends to a myriad of mental health challenges. I address anxiety, depression, and obsessive- compulsive disorder, to perfectionism, body dysmorphic disorders, muscular dysmorphia, personality disorders, mood disorders, trauma, interpersonal difficulties, and relationship discords.
My approach is holistic, emphasizing the strengths of each individual. I create an empowering, non-judgmental environment to foster growth. Through dedicated healing and hard work, I wholeheartedly affirm that everyone possesses the capacity to lead an optimal and fulfilling life. Let's embark on this transformative journey together.
“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” – Naeem Callaway
Contact Me
Connection is the first step to growth. Use the contact form to reach out with questions, to book an appointment, or to learn more about my services. I’ll respond within 2 business days.